NEWS & RESOURCES
Vetted Resources from Licensed Professionals
Come As You Are, Emily Nagoski
An essential exploration of why and how women’s sexuality works—based on groundbreaking research and brain science—that will radically transform your sex life into one filled with confidence and joy.
The Body Keeps the Score: Brain, Mind and Body in the Healing of Trauma, Bessel A. van Der Kolk
In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments - from neurofeedback and meditation to sports, drama, and yoga - that offer new paths to recovery by activating the brain’s natural neuroplasticity.
Complex Trauma: From Surviving to Thriving, Pete Walker
This book is a practical guide to recovering from lingering childhood trauma. It is copiously illustrated with examples of the author's and his clients' journeys of recovering. It is a comprehensive self-help guide for working through the toxic legacy of the past and for achieving a rich and fulfilling life.
*We update our resources regularly, so check back soon for more vetted resources from our therapists!