Just a few of the services offered at Beckstein Behavioral Health
EYE MOVEMENT DESENSITIZING REPROCESSING (EMDR)
Eye Movement Desensitization and Reprocessing (EMDR) is a theory that enables people to heal from the symptoms and emotional distress that are the result of traumatic experiences. Repeated studies show that by using EMDR therapy people can experience healing from trauma, as opposed to management of symptoms. EMDR theory believes that the brain is fully equipped to heal, it just needs some help getting there. EMDR therapy shows that the mind can in fact heal from psychological trauma, much as the body recovers from physical trauma.
For more information on EMDR please watch this video!
NOW OFFERING EMDR Intensives. Click below for more information.
TRAUMA RELATED DISSOCIATION
Using the structural dissociation theory, therapists work with clients to achieve "integration" of the system. Trauma related dissociation is described as "a mental escape when a physical escape is not possible", as a way of helping a person distance themselves from a traumatic experience. However, the dissociative experience can occur when a person becomes extremely stressed, triggered or overwhelmed when the "system" cannot decipher perceived threat from actual danger.
DIALECTICAL BEHAVIORAL THERAPY (DBT)
Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment developed that emphasizes individual psychotherapy and group skills training classes to help people learn and use new skills and strategies to develop a life that they experience as worth living. DBT skills include skills for mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
“Sometimes the bravest and most important thing you can do is just show up.”